Around the Table curriculum

WINDOW ROCK – The Window Rock Wellness Center presents “Around the Table: Nourishing Families,” a six-part curriculum for adults raising families that promotes trauma-informed engagement and nourishment. Curriculum will be held from 10 a.m. to 12 p.m. on the following dates:
• Jan. 14: Connecting with Each Other, Triple Header Greens.
• Jan. 16: Nutrition and Stress, Curried Chicken with Vegetables.
• Jan. 21: Healthy and Budget Friendly Shopping, Potato Broccoli Cheddar Soup.
• Jan. 23: Toxic Stress and Family Health, Hummus Veggie Wraps.
• Jan. 23: Family Resilience and Nourishment, Salsa Chicken.
• Jan. 30: Nourishment In Our Communities, Participant Choice.
Participants will enjoy conversation, reflection, cooking, sharing a meal, and learning holistic skills to care for their families.
Information: Anna, 928-375-6258 or Tierra, 928-871-7031.