Wellness center fitness, education schedule

The Nihi Dine’é Bá Wellness Center will host the following January fitness and education events:

• Jan. 4: Wellness center open, 7-11 a.m.
• Jan. 7: Hot Chocolate 5K Walk/Run, Navajo Nation Museum, 5-6:30 a.m.
• Jan. 8: S.A.I.L. Fitness Assessments, 11 a.m. to 12 p.m.
• Jan. 9: S.A.I.L. Participant Info Session, 12-1 p.m.
• Jan. 11: Wellness center open, 7-11 a.m.
• Jan. 14: S.A.I.L. Fitness Assessments, 11 a.m. to 12 p.m.
• Jan. 15: Nutrition in Exercise for Children and Adolescents, 6-7 p.m.
• Jan. 16: S.A.I.L. Fitness Assessments, 11 a.m. to 12 p.m.
• Jan. 18: Wellness center open, 7-11 a.m.
• Jan. 20: Martin Luther King Holiday, wellness center closed.
• Jan. 23: S.A.I.L. Participant Info Session, 12-1 p.m.
• Jan. 25: Wellness center open, 7-11 a.m.
• Jan. 28: New Year! Stronger You!, 6-7 p.m.
• Jan. 29: Body Fat Percentage, 6-7 p.m.

Information: Naudaya Clyde, 928-729-8060 (fitness classes) or Stevie, 928-729-3314 (education classes).