Tuesday, July 23, 2024

People | 101-year-old cites food for longevity

People | 101-year-old cites food for longevity


Thora C. Yazzie lived through many infectious disease outbreaks and the Great Depression.

Now, she’s living with the coronavirus pandemic.

Yazzie, who recently turned 101, said she remembers disease outbreaks such as diphtheria, the H2N2 virus, the second measles outbreak, H1N1, and polio.

“Now, there’s a new disease caused by the SARS-CoV-2 virus,” Yazzie said at her home in Dennehotso on Sunday afternoon.

“All these diseases that come to North America in the 1600s, there are medicinal plants that cure them,” she said.

Yazzie speaks only Diné Bizaad. Even though her eyes are affected by aging, she can see visitors who show up at her house.

She is the daughter of the late Bessie and Hastiin Clah, who was originally from Dziłyíjiin, where Yazzie and her family lived for many years before moving home to Dennehotso.

She is Kiyaa’áanii, born for Kinłichíi’nii. He maternal grandfather is Bit’ahnii, and her paternal grandfather is Hashk’ąą Hadzohí.

Born by the cornfield

Navajo Times | Krista Allen
Surrounded by her family portraits, Thora C. Yazzie, 101, sits on her sofa Sunday afternoon in Dennehotso, Ariz., where she was born and raised.

Yazzie said she was born in the summer of 1921 near her parents’ cornfield, in a chaha’oh, just north of her home.

She grew up herding sheep and playing with her siblings in the summertime.

“I followed the sheep,” she said. “My family and I spent our summers at the cornfield.”

Yazzie said the land received massive rainfall in those days. Nowadays, she said, climate change is making rainfall patterns less and less predictable.

And climate change means rising temperatures and less rain for the region, limiting corn and other vegetables in cornfields/gardens.

“We planted corn, watermelon and squash,” Yazzie said. “The men used to plant, and we had an abundance of vegetables and melons because we didn’t have a convenience store. We had trading posts.”

Yazzie said men in her family often went to the trading posts in Mexican Water, Mexican Hat or Round Rock to get food and supplies after selling a rug to the trader.

Sometimes, she’d go along with the men, camping along the way.

“We used to travel there by horseback,” she recalled, “and we had to spend the night to get important items. I remember flour was sold in a paper sack. I don’t know the cost – I was a child.

“We traded rugs and sheepskin, and we used to haul those things by horseback, and we’d bring them home,” she said. “Other people would rumor, ‘They went there and bought this.’”

Secrets to longevity

Yazzie said human genes harbor many secrets to a long and health life. But it’s food that keeps her strong and her memory intact.

The centenarian said she achieved her remarkable longevity through prayers, herbs, and Native foods, such as blue corn mush, Navajo corn, beans and even mutton.

She said her favorite is tóshchíín, aside from blue corn cake.

“I don’t drink soda, just tea,” Yazzie said. “I like hot cereal – that’s what I really like.”

Her daughter, Bernice Begay, said her mother likes other foods such as oatmeal, grits and blue corn.

While her late husband, Stanley Yazzie, worked and provided for the family, Thora said she was a homemaker who used to weave, make moccasins, baskets, clothing, and other things.

“Now, I can’t see,” she said. “My vision is blurry. I made so many things. Now, nothing.

“And I used to herd sheep,” she said. “My vision diminished a while back. Three years ago, I could see, and now I wear glasses.”

Stanley died of cancer caused by exposure to radioactivity in uranium mines. Thora was also diagnosed with cancer, said Bernice. But through prayers and ceremonies, the cancer has gotten smaller, said Thora.

Thora tested positive for COVID-19 on April 7, 2020, and survived.

“I turned 101, but I’ve dealt with some issues along the way,” she said.

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About The Author

Krista Allen

Krista Allen is editor of the Navajo Times.


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