FORT DEFIANCE - The public is invited to participate in the following fitness and education classes at the Nihi Dine’é Ba Wellness Center in December: Dec. 4: Planning Your Workout, 6-7 p.m. Dec. 11: Managing Stress, 6-7 p.m. Dec. 12: S.A.I.L. (Stay Active and Independent for Life) Participant Info Session, 12-1 p.m. Dec. 20: No […]