Warm-Up Wednesday
October 14 @ 5:30 pm - 6:30 pm MDT
FORT DEFIANCE – Children, ages 6-17, are invited to Warm-Up Wednesday on Oct. 14 at the Diné Youth-Fort Defiance building from 5:50-6:50 p.m. Get moving and shaking with exercise snacks (5 minutes, multiple times/day) with jumping jacks, high knees, arm circles, squats, butt kicks, toe taps, and push-ups. Complete the micro workout and receive a snow cone. Information: Tasha, 928-729-4336.